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Knaresborough
Alex Myers

Alex Myers

Personal trainer/fitness instructor

Wellness / Beauty

Knaresborough, Harrogate District, North Yorkshire

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Services offered

Energetic and highly motivated Personal Trainer with Level 2 Fitness Instructor and Level 3 Personal Training qualifications. Passionate about helping clients build strength, confidence, and sustainable healthy habits through tailored training and lifestyle support. A lifelong athlete who plays football for Ripon City and has competed in CrossFit competitions across the UK, developing discipline, resilience, and teamwork. Bringing strong communication and client management experience from a successful corporate background, now focused on delivering exceptional results in fitness and performance coaching

Personal trainer
Fitness instructor
Strength coaching
Performance coaching
Nutrition coaching
Approximate rate: £ 50 per hour

Experience

  • Programme design for strength, conditioning, and fat loss
  • Fitness assessments, goal setting, and progress tracking
  • Coaching for performance and body composition
  • CrossFit, functional training, and HIIT
  • Client motivation, communication, and relationship building
  • Adaptability in both 1-to-1 and group settings
  • Knowledge of nutrition and recovery fundamentals (currently completing my Level 4)

Education

Level 2 fitness instructor qualified (Origym)

Level 3 Personal trainer qualified (Origym)

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