Laura Jones

I am a coach who has made it my mission to get to know my clients and their needs, so that they can feel valued and heard in their journey to better health and wellbeing. 

I believe in supporting people to feel strong enough to put themselves first and prioritize their self care, to live their lives free from emotional exhaustion and overwhelm, and enjoy having more energy, and resilience every day. 

I come from a place of understanding, kindness, and I am a champion for creating your own path to fulfillment and balance in life.

Wellbeing Coach - Ride Life Coaching · Self-employed - Dec 2019 - Present · 2 yrs 6 mos  

I coach people to overcome burnout and prioritize their health and wellbeing so that they can live their lives with more fulfillment, resilience and energy. 

I have been coaching clients to their goals in better health and wellbeing, career changes, creating better work life balance and working towards specific personal development goals. I coach people to overcome burnout and prioritize their wellbeing so that they can live their lives with more fulfillment, resilience and energy. I have been coaching clients to their goals in better health and wellbeing, career changes, creating better work life balance and working towards specific personal development goals.

Senior Coach - The Results Room - Feb 2018 - May 2022 · 4 yrs 4 mos

I coached my clients to gain confidence in the gym and in their movement, strength that they never knew they had, and fitness that is functional to their everyday lives. 

I lead with enthusiasm and understanding that gaining strength is possible for everyone, and not only helps you physically but can improve your wellbeing by giving you confidence, passion, energy, and sense of accomplishment as well.

Freelance Content Writer - ShamanX  - Aug 2021 - Present · 10 mosAug 2021 - Present · 10 mos

I provide professionally written programmes for the ShamanX coaching app, to guide users in personal development, life balance and wellbeing and to support and guide people to improve in these areas of life.

Probation Officer - Working Links Community Rehabilitation Company February 2015 – March 2017 

My Key responsibilities included managing a caseload of high and medium risk offenders within the criminal justice system, both in custody and in the community.

Supporting the rehabilitation of offenders into the community, and enabling individuals to access the right support and address various difficulties they are experiencing to improve their lives and make positive change. - Working with a multi-disciplinary approach, communicating, referring, and working in coordination with other agencies to support rehabilitation.

Supporting team members to ensure the success and daily management of caseloads. Managing case records, writing court reports, risk assessments and other reports as necessary.

Professional Group and Team Coach Certification Ignite Global 2021 

Professional Coaching Mastery Certification Ignite Global ICF Accredited 2019-2020 

National Strength and Conditioning Association Certified Personal Trainer 2018

Postgraduate Diploma in Probation Practice University of Portsmouth 2015-2016

Diploma in Probation Practice Level 3 2014 

Bachelor of Science - First Class Honours Applied Social Sciences Criminology University of Southampton 2008-2011

Additional Training/Coourses in

NLP Practitioner Certificate

Motivational Interviewing Training

Brief Solution Focused Therapy training

Equality and diversity training 

Mental health awareness

Learning disability/autism awareness training