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Nadia Porrati

Nadia Porrati

Yoga Teacher, Yoga Therapist

Wellness / Beauty

London, Greater London

Social

Services offered

Dynamic and dedicated wellness professional with over five years of experience in yoga teaching, mindfulness training, sound healing and personal fitness coaching. Certified in advanced yoga teacher training (500+ hours) and nearing completion of a 600-hour Yoga Therapy Diploma with the prestigious Minded Institute. Specialised in integrating traditional yoga principles, neuroscience, medical science and modern psychology to deliver transformative and holistic wellness programs. Proficient in trauma-sensitive yoga, mindfulness meditation and somatic practices, with a passion for empowering clients to achieve holistic physical, mental and emotional well-being.

Yoga therapist
Sound healer
Yoga teacher
Mindfulness teacher
Personal fitness coach
Approximate rate: £ 50 per hour

Experience

Professional Experience

Freelance Yoga Instructor, Mindfulness Teacher & Sound Healer
Semi di Luce ASD, Milan | January 2023 – Present

  • Teach yoga, mindfulness, and sound healing at Raw Vegan & Detox retreats in both Italian and English to a global clientele.
  • Lead early morning yoga sessions focusing on detoxification, muscle relaxation and healing.
  • Integrate yoga, meditation and sound therapy for a holistic wellness experience.

 

Personal Trainer & Yoga Instructor (1-2-1 Sessions)
Freelance, Italy | June 2022 – Present

  • Designing bespoke fitness and yoga programs for international and local clients with a focus on weight training, HIIT and yoga.
  • Delivering 60–90 minute personalised sessions, ensuring progress tracking and individual attention.

 

Yoga & Fitness Instructor (Freelance)
Nutrizione Naturale, Switzerland | December 2021 – December 2022

  • Conducted daily fitness sessions and yoga therapy classes for groups of 10–15 clients during detox retreats.
  • Tailored yoga practices to enhance circulation, flexibility and relaxation, supporting clients’ detox journeys.

Education

Education & Certifications

600-Hour Yoga Therapy Diploma
The Minded Institute, UK | May 2023 – Present (Ongoing)

  • Successfully completed all modules and exams.
  • Currently working on three case studies (6 sessions each) and a final essay toward graduation.
  • Studied all non-communicable illnesses (mental and physical) and learned specific practices to support, alleviate or improve them.
  • Developed expertise in applying the 8 limbs of yoga, mudra, mantra, mindfulness practices rooted in the Theravada Buddhist tradition, neuroscience, medical science and psychology to support holistic healing.

 

500-Hour Yoga Teacher Training

  • 300 Hours Advanced Yoga Teacher Training – Yoga Psyche Soul by Ashley Turner, L.A. | August 2021
  • 200 Hours Foundational Yoga Teacher Training – Yoga London, UK | October 2019

 

Sound Energy Medicine Practitioner – Level 1 Sound Healing
Sound Energy Medicine Practitioners Association (SEMPA), London | April 2024

Wellness Coaching Diploma
HSU Health Science University, Italy | July 2022

Level 3 Diploma in Fitness Instructing & Personal Training
IAO, London, UK | November 2021

Children’s Yoga Teacher Training
Kidding Around Yoga, London, UK | April 2018

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