Olivia O'Mara

I am a BSc psychology graduate with first class honours from The University of Manchester. I have experience supporting individuals with autism, learning difficulties, traumatic brain injury, stroke, and varying mood disorders. My input has ranged from community to clinical settings.

• Peer Support Worker, Solent Mind (current)
• HR Systems and Data Coordinator, B&Q (2025)
• Healthcare Assistant, Inspire Neurocare (2024-2025)
• Specialist Support Worker, TIME Specialist Support (2022-2024)
• Support Worker (2017-2021)

I provide trauma‑informed, person‑centred support across mental health, neurorehabilitation, and neurodevelopmental settings, helping people build resilience, independence, and meaningful life skills.

I build strong therapeutic relationships, using empathy, psychological insight, and clear communication to support engagement and emotional wellbeing.

I co‑produce goals and support plans, contribute to assessments, and work confidently with risk, safeguarding, and clinical documentation.

I have experience delivering and supporting therapy interventions across OT, Physio, and Speech & Language Therapy, promoting functional recovery and daily‑living skills.

I work effectively within multidisciplinary teams, collaborating with health, social care, education, and community services to ensure holistic, joined‑up support.

I have strong experience supporting autistic and neurodivergent young people, using tools such as Makaton, PECS, structured routines, and PBS strategies to meet sensory, emotional, and behavioural needs.

I adapt quickly to changing environments, reflect on my practice, and maintain high standards of professionalism, safety, and person‑centred care.

BSc Psychology, First Class Honours (The University of Manchester)