Rebecca Allgauer

Passionate Certified Health and Nutrition Coach dedicated to inspiring dietary and lifestyle habits to promote improved health in clients to live healthier, more fulfilling lives. Exceptional communication skills.

Certified Health and Nutrition Coach - Self Employed

January 2020 - PRESENT 

● Created numerous personalised wellness plans for women and groups. 

● Assessed client's health history and worked with them to determine appropriate, unique courses of action to improve health. 

● Questioned clients about physical and emotional health, lifestyle and diet to determine potential causes of pain or imbalance. 

● Advised clients of specific courses of action to promote solutions to their health concerns. 

● Counselled clients about general wellness, nutrition, sleeping habits, stress management, hormonal imbalances, PMDD, gut issues, blood sugar stabilisation. 

● Maintain detailed and accurate case histories of clients. 

● Provided regular communication with clients to address specific concerns. 

● Lead workshops on various topics, covering holistic wellness management, how to kick the sugar habit, motivational techniques, stress management, nutrition, sleep, and cultivation of healthy habits.

Certified Health and Nutrition Coach Health Coach Institute - California, USA

June 2018 - June 2019

• Graduated from the Health Coach Institute. Studied Transformational Coaching Method, practical lifestyle management techniques, and over 100 dietary theories, including gluten-free, paleo, raw, vegan, macrobiotics, and others. 
• Continuing education courses include, Nutritional Therapist (CNM)
• Member of: UKIHCA

Bachelor of Communication Griffith University - QLD, Australia January 2010 - January 2014