silvija suliokaite

Lithuanian Sauna Ritual Host, Herbalist

Wellness / Beauty

London, Greater London

Services offered

As a dedicated Herbalist and Lithuanian pirtis (sauna) host, I integrate traditional wellness practices with modern insights to promote holistic health. My experience in facilitating educational events and herbal consultations reflects a commitment to enhancing well-being through natural therapies. I am passionate about guiding individuals on their wellness journeys, fostering a deeper connection to nature and personal health.

Herbalist

Sauna host

Approximate rate: £ 75 per hour

Experience

Lithuanian Traditional Pirtis (sauna) host

Host Lithuanian traditional pirtis workshops, incorporating practices such as whisking, compress therapy, halotherapy and body scrubs.
Personalise treatments using extensive herbal medicine knowledge, selecting healing herbs tailored to individual needs and health goals.
Lead herbal walks and workshops across London, educating participants on the medicinal and therapeutic uses of plants.
Design and deliver engaging sessions that blend traditional practices with contemporary wellness approaches, fostering a connection to nature and holistic health.

Education

Perkūnija Sauna School, Lithuania
Currently completing a theory course in traditional Lithuanian sauna practices, focusing on the cultural, therapeutic, and holistic aspects of sauna rituals.