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1 month ago

Health Benefits Of Cinnamon

Chris Jackson · 1. Reduces Harmful Cholesterol Levels · Cinnamon decreases bad cholesterol levels while raising levels of good cholesterol in the body. By gradually raising the blood sugar level after meals, regular cinnamon ingestion can also help lessen the effects of meals heavy in fat. · 2. ...

5 months ago

The Marshmallow Test Is Not An Accurate Prediction Of Success In Life

David Amerland · The Stanford Marshmallow Test experiment taught us to believe there is a simple, direct and accurate link between willpower and self-control, exhibited early on in life and success and health, enjoyed later on. There is, but ... the truth is way more complex than that and we are ...

6 months ago

Why the combination of spiritual guidance and holistic advisory?

Mark Stanbridge · It is simply this, you support the individual's root cause, from both ends, when we do this we then get to the root cause and don’t simply seek the problem, we change lives in such a profound way we can barely fathom that which we have played a part in, remember no practitioner d ...

1 year ago

Take Total Control Of Your Fitness In 2022

David Amerland · Three books that give you a complete, planned, monitored and fueled path to follow in the year ahead. I have placed links for each of them here: https://amzn.to/3FIHk0e https://amzn.to/3EACEYZ https://amzn.to/3EACwst #fitness #Health #selfcare

1 year ago

Live the life you feel you ought to be living

David Amerland · Live your life the way you want to. Manage stress better. Be more resilient and enjoy meaningful relationships and better health. We all want that. Such life leads to better choices, better jobs, loving romantic partners, more rewarding careers and decisions that are fully aligne ...

1 year ago

How covid-19 impact on young people mental health and child education system?

William Mike · The Covid-19 has a negative impact on young people's mental health. We are concerned that as most young people are not at school at present, many young people will not be able to access learning resources and materials, which will have a negative impact on academic performance an ...

2 years ago

Smelling My Underams

Funmi Ade · The COVID19 pandemic will probably go down as one of most transformational periods of the century, even though we are only 20 years into it. · While much as been made of the effects of the pandemic at the national and international levels, the personal human stories have been ...

2 years ago

Seagulls As A Metaphor For Life

Funmi Ade · Mundane Actions Better Meditation · I have had several times, the pleasure and privilege, to buy fresh fish from the seaside. Today, as I sit listening to gentle music after a 15 minute meditation, I am reminded as I reflect, just how like seagulls the journey of life is. · Not o ...

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