#self

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1 year ago

I am a Confidence Coach. We all need to realise our self worth. Sometimes the truth is masked by expectations or self-doubt. See your truth!

Emma-Jane Beaumont · #truth  #selflove #confidence · Naked Truth - NeuroNotion · One morning through tears I went to the mirror. Layer by layer I stripped back to bare. I watched myself curiously, why was I doing this?  As I slid my arms through my strappy top and pulled both my bra and top off my h ...

2 years ago

Post from David Amerland

David Amerland · If you find yourself caught up in repetitive, self-defeating behavior it's because you're trapped in a “habit loop”. Breaking out of it is not as hard as you may think, provided, of course, you really want to. 

2 years ago

Post from David Amerland

David Amerland · The environment we experience changes how we behave and our behavior then impacts both our self and others. This has deep implications on how we learn and grow. 

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