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Wellness / Beauty
Sophie Holmes

Sophie Holmes

Cognitive Behavioural Hypnotherapist
Wigan, Wigan


About Sophie Holmes:

Cognitive behavioural hypnotherapy for adults and children. Supporting individuals to overcome anxiety, phobias, low self-esteem, binge eating, stress, low confidence and more.

Hello, my name is Sophie and I am a fully qualified (DipCHyp, GQHP, PGCE, BSc) clinical Cognitive Behavioural Hypnotherapist and Hypno4Children practictioner based online and face-face in Wigan, Greater Manchester. I work with adults and child to overcome anxiety, stress/overwhelm, low self-esteem and confidence, negative body image, lack of motivation and weight issues and more.

I offer a forward thinking, solution focused approach, equipping my clients with practical and effective skills and techniques to overcome unhelpful thoughts and behaviours.


  • Hypnotherapist, owner of Sophie Holmes therapy, May 23 - Present
  • Supply Teacher, Teaching Personnel, Sep 22 - Feb 24
  • Supply Teacher, Chalk Education, Feb 22 - Sep 22
  • Outreach Teacher, Fiver Rivers Childcare, Sep 21 - Feb 22
  • Supply Teacher, Teaching Personnel, Jan 21 - Sep 21
  • Class Teacher, Martello Primary School, Jan 20 - Dec 20


  • Diploma in Cognitive Behavioural Hypnotherapy, UK College of Hypnosis & Hypnotherapy
  • PGCE Primary Education, CCCU
  • BSc (Hons) Psychology, University of Kent

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