Stanislaus Pereira

Dynamic Sport and Exercise Science graduate with a strong foundation in teamwork, physical stamina, and task management, developed through hands-on roles in fast-paced service, sports leadership, and technical environments. Skilled in coordinating resources, training others, and maintaining high standards of accuracy and safety, with proficiency in IT for record-keeping and digital learning. Adaptable to diverse settings and flexible schedules, I bring enthusiasm, reliability, and a proactive approach to delivering results in collaborative, high-energy workplaces. Passionate about continuous growth, I am eager to apply my versatile skillset to contribute effectively across various professional contexts.

Vehicle Maintenance Assistant | Luton | 

• Handled heavy lifting and transportation of vehicle parts (up to 25kg), ensuring efficient workflow in a fast-paced garage environment.
• Operated tools and equipment safely, adhering to health and safety protocols during mechanical tasks like oil changes, wheel changes, and MOT checks.
• Collaborated with team to meet tight deadlines, demonstrating adaptability and quick learning under pressure.

Crew Trainer | Fast Food, Luton | December 2023 – Present

• Thrived in a high-pressure, fast-paced environment, managing multiple tasks during peak hours to ensure operational efficiency.
• Worked rotating shifts, including early and late hours, showcasing flexibility and resilience in demanding settings.
• Collaborated with team to streamline operations, maintaining health and safety standards and delivering excellent customer service.

Community Sports Leader | University of Hertfordshire | May 2024

• Organized and led outdoor activities, demonstrating physical fitness and adaptability in dynamic, public-facing settings.
• Engaged diverse groups with clear communication, fostering teamwork and participation in a lively environment.
• Managed equipment setup and logistics, ensuring smooth operations under time constraints.

Volunteer Assistant | Haringey Borough FC, London | January 2022 – May 2022

• Supported equipment organization and setup for training sessions, handling physically demanding tasks with reliability.
• Worked collaboratively in a team-oriented sports environment, adapting to varied tasks and schedules.
• Demonstrated proactive attitude and adherence to safety protocols during outdoor activities.

Barnet and Southgate College, London | September 2020 – July 2023

• Level 3 Extended Diploma in Sport and Exercise Science
• YMCA Level 3 in Fitness Instructing

Stopsley High School, Luton | September 2017 – June 2020

• GCSEs: English Language (5), English Literature (5), Mathematics (5), Geography (5), Combined Science (5), Design and Technology (4)
• OCR Level 2 Cambridge National Certificate in IT (Pass)

Certifications

• Full UK Manual Driving Licence  – April 2024
• Level 2 Community Sports Leadership – May 2024
• YMCA Level 3 in Fitness Instructing – July 2023
• Level 3 Extended Sports and Exercise Science Diploma – July 2023