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Robert Valero

Robert Valero

Master Personal Trainer & Fitness Instructor

Services provided: High Intensity Interval Training , Suspension Weight Training , Trx Training , Back and Spine Services , Bodyweight Training , Circuit Training , Weight Lifting Trainers , Boxing Training - Lifestyle , Boot Camp Services

London, Greater London
£35 / hour
Approximate rate

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About Robert Valero:

My first gym job was in the year 2008. I have gained most of my experience from working in a corporate gym in the city of London from the year 2010 to 2019. In this period I managed to learn the most important aspects of a healthy life. I worked and delivered thousands of gym programs, groups classes, health MOT's (Health Assessments, which include key clinical tests, such as blood glucose and blood) and over 5,000 Personal Training sessions to corporate and private clients. 

In 2016 I completed my diploma in Exercise Referral level 3 and Certificate in Physical Activity and Lifestyle Strategies for Managing Lower Back Pain, level 4. The same year as part of my career development I was promoted to corporate Master Personal Trainer Level 4.

As a Master Personal trainer I was responsible for providing one to one sessions to corporate bankers where I gained regular clients including CEO's, Co CEO Officer, 22 MDs and 4 Global Heads. I created monthly fitness plans for three of the most influential bankers in London and planned fitness programs for clients on an annual basis.

Experience

My first gym job was in the year 2008. I have gained most of my experience from working in a corporate gym in the city of London from the year 2010 to 2019. In this period I managed to learn the most important aspects of a healthy life. I worked and delivered thousands of gym programs, groups classes, health MOT's (Health Assessments, which include key clinical tests, such as blood glucose and blood) and over 5,000 Personal Training sessions to corporate and private clients. 

In 2016 I completed my diploma in Exercise Referral level 3 and Certificate in Physical Activity and Lifestyle Strategies for Managing Lower Back Pain, level 4. The same year as part of my career development I was promoted to corporate Master Personal Trainer Level 4.

As a Master Personal trainer I was responsible for providing one to one sessions to corporate bankers where I gained regular clients including CEO's, Co CEO Officer, 22 MDs and 4 Global Heads. I created monthly fitness plans for three of the most influential bankers in London and planned fitness programs for clients on an annual basis.

Education

Physical Activity and Lifestyle Strategies for Managing Low Back Pain, Premier & Active IQ (Level 4) – 2016

  • Development and Pathology of Low Back Pain (Level 4)
  • Planning and delivering physical activity and lifestyle strategies for clients with low back pain (Level 4)
  • Prevalence and Classification of Low Back Pain (Level 4)

Exercise Referral, Premier Active IQ (Level 3) – 2016

  • Anatomy and physiology for exercise and health (Level 3)
  • Applying the principals of nutrition to a physical activity programme (level 3)
  • Instructing exercise with referred patients (Level 3)
  • Planning exercise referral programmes with patients (Level 3)
  • Professional Practice for Exercise Referral Instructors (Level 3)
  • Understanding Medical Conditions for Exercise Referral (Level 4)

Omnia, Wellness Institute UK – 2015

Boxing Instructor, Boxercise – 2012

Keiser Cycle, YMCA Fitness Industry UK – 2011

Active IQ Level 3 Certificate in Personal Training - 2011

Certificate in Advance Personal Training  - 2011

Diploma in Personal Training  - 2011

Active IQ Level 2 certificate in Fitness Instructing (Gym) - 2011

Active IQ NVQ Level 2 Diploma in Instructing Exercise and Fitness (QCF) - 2011

Certificate in Gym Instruction - 2011

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