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Joseph Grist

Joseph Grist

Fitness instructor/Personal trainer

Healthcare

Chorley, Chorley District, Lancashire

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About Joseph Grist:

20 years experience as a fitness professional, I have strong values and experience.

I have a passion for Fitness/exercise and strive to improve myself and others, I believe  a healthy body equals a healthy mind and that they go hand in hand.

I compete at Pro level at Hyrox and have competed at CrossFit as well.

Highly qualified and experienced.

Former combat Infantryman.

Experience

20 years as a fitness professional

  • Fitness instructing/personal training
  • online fitness programmer
  • coached CrossFit in prisons ( part of the 180 group, about rehabilitating inmates before release)
  • Coaching CrossFit
  • Former les mills sprint instructor
  • Class Instructor

Education

Fitness instructor level 1, 2 and 3

Advanced fitness instructor

Level 3 personal trainer

Diploma in personal training

CrossFit level 1

Kettlebell instructor

Trx instructor

GP referral instructor

 

 

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